Watching Clouds
As a child, many of us enjoyed staring at the clouds and looking for animals in their shapes. As adults, we have often forgotten about how enjoyable this kind experience can be. During your Sit Spot today, or when you are out on a walk, if the weather permits, spend some time looking up at what is above you.
Depending on where your Sit Spot is, this might include the tree canopy, clouds, birds or other aerial attractions!
Continue reflecting for as long as you wish and then continue walking or just sit and ‘be’.
In this TED talk from Gavin Pretor-Pinney, founder of the Cloud Appreciation Society, he reminds us that you don't need to plan an exotic trip to find creative inspiration, just look up. Whilst sharing charming photos of nature's finest aerial architecture, he calls for us all to take a step off the digital treadmill, lie back and admire the beauty in the sky above.