Nature-Based Wellbeing Plans

Initial Nature-Based Wellbeing Plans cost £40 and cover four weeks of planned activities. If you would like support to create a further 4-week plan, this costs £10 and includes a new booklet with a greater focus on reflection.

The materials and resources provided, and the methodology used, include the Intellectual Property of Forest Healing and The Forest Therapy Hub. By signing up for this programme you agree not to copy or redistribute materials, resources or password access to others without our prior agreement.

Your Nature-Based Wellbeing Plan
£40.00
One time

What’s Included?

Exclusive Online Resources

Once you have registered you will get instant access to the Nature-Based Wellbeing Plan Resources, including over 30 nature-connection activities and step-by-step guidance on how to start and develop your bespoke plan. You can start to familiarise yourself with these whilst I post out your Nature-Based Wellbeing Plan Booklet.

There is no time-limit on the access that you have to these resources, most of which are not available on the publicly-accessible parts of this website.

Exampls of Wellbeing Activities
Examples of Wellbeing Activities

A Printed Nature-Based Wellbeing Plan Booklet

Upon signing up we will send you a 12-page Nature-Based Wellbeing Plan Booklet by post. This covers you planning four weeks of activities (although you can take as long as you want) and will help you record the kind of nature-connection activities that you most enjoy. It will also help you to plan, develop and evaluate your Nature-Based Wellbeing Plan.

If you would like support beyond the initial four week period, you will be able to buy a slightly different booklet that covers the period beyond the first four-weeks. The cost of this is £10.

A Video-Conference Call

If you would like additional one-to-one support with your Nature-Based Wellbeing Plan we can arrange a Zoom call. The cost of this is £30 for 45-60 minutes.

What If I Don’t Like It?

If for any reason you are not happy with the service you receive within the initial four-week period, we are happy to give you a full refund, no questions asked.


Modern approaches to health promotion are now focusing more strongly on preventative approaches to healthcare. Historically this has been a focus on diet, sleep and exercise, but it is increasingly recognised that nature should be considered to be the fourth pillar of health alongside these other three pillars.

Your Nature-Based Wellbeing Plan
£40.00
One time