Green Health Week 2022

Green Health Week runs from Saturday 14th May to Sunday 22nd May 2022 .

Green Health Activities such as Forest Bathing and the practice of Sit Spot are nature-based approaches to boosting mental, physical and emotional wellbeing.

You can follow the link below to access 10 days of nature-connection activities that you can choose from during the week. There will also be the opportunity to share your experiences and support each other on our Sit Spot and Nature Connection Practice Facebook Page.