A Small Book of Sit Spot Invitations Bulk Order (10 copies)

£15.00

I ordered these in the wrong weight and they are printed on 115 gsm silk paper with 170 gsm covers rather than the 150 gsm / 250 gsm I usually order, so I am selling them off at half price in bundles of 10.

A Small Book of Sit Spot Invitations – A Gentle Guide to Deepening Your Connection with One Place in Nature

A quiet practice of returning — again and again — to the same place in nature.

This small 24-page booklet contains 10 Sit Spot Invitations designed to help you build a deeper, more sustained relationship with the natural world by simply sitting and observing. Rather than moving through landscapes, Sit Spot invites you to stay with one place, allowing it to slowly reveal itself over time.

A Sit Spot is a chosen place in nature where you return regularly to sit in stillness, notice your surroundings, and observe the subtle changes that unfold through time, weather, light, and season. It is a simple but powerful practice that encourages presence, patience, and deep attention.

Rooted in nature connection practices and widely used within Forest Bathing (Shinrin-yoku) and nature-based wellbeing approaches, Sit Spot helps shift your experience from visiting nature to forming a relationship with it.

Inside this booklet you will find:

• 10 Sit Spot Invitations to guide your practice
• An introduction to what Sit Spot is and how it works
• Guidance on choosing and returning to your Sit Spot location
• Simple practices for deepening sensory awareness and observation
• Ways to build a regular, restorative nature connection habit

Each invitation is designed to gently focus your attention — whether on sound, movement, light, stillness, or the changing presence of wildlife. Over time, these repeated moments of quiet attention can deepen your sense of belonging within the living world around you.

Sit Spot is not about doing more. It is about noticing more. It is about allowing the natural world to become familiar, intimate, and ever-changing — even when you are sitting in the same place.

This booklet is a small companion for anyone seeking calm, grounding, and a more meaningful relationship with nature through stillness and repetition.

A simple practice. A single place. A deeper way of seeing.

P&P is FREE within the UK.
Postage to the Rest of the World is £4.

I ordered these in the wrong weight and they are printed on 115 gsm silk paper with 170 gsm covers rather than the 150 gsm / 250 gsm I usually order, so I am selling them off at half price in bundles of 10.

A Small Book of Sit Spot Invitations – A Gentle Guide to Deepening Your Connection with One Place in Nature

A quiet practice of returning — again and again — to the same place in nature.

This small 24-page booklet contains 10 Sit Spot Invitations designed to help you build a deeper, more sustained relationship with the natural world by simply sitting and observing. Rather than moving through landscapes, Sit Spot invites you to stay with one place, allowing it to slowly reveal itself over time.

A Sit Spot is a chosen place in nature where you return regularly to sit in stillness, notice your surroundings, and observe the subtle changes that unfold through time, weather, light, and season. It is a simple but powerful practice that encourages presence, patience, and deep attention.

Rooted in nature connection practices and widely used within Forest Bathing (Shinrin-yoku) and nature-based wellbeing approaches, Sit Spot helps shift your experience from visiting nature to forming a relationship with it.

Inside this booklet you will find:

• 10 Sit Spot Invitations to guide your practice
• An introduction to what Sit Spot is and how it works
• Guidance on choosing and returning to your Sit Spot location
• Simple practices for deepening sensory awareness and observation
• Ways to build a regular, restorative nature connection habit

Each invitation is designed to gently focus your attention — whether on sound, movement, light, stillness, or the changing presence of wildlife. Over time, these repeated moments of quiet attention can deepen your sense of belonging within the living world around you.

Sit Spot is not about doing more. It is about noticing more. It is about allowing the natural world to become familiar, intimate, and ever-changing — even when you are sitting in the same place.

This booklet is a small companion for anyone seeking calm, grounding, and a more meaningful relationship with nature through stillness and repetition.

A simple practice. A single place. A deeper way of seeing.

P&P is FREE within the UK.
Postage to the Rest of the World is £4.

In this booklet you will learn more about:

  • What the Forest Bathing practice of Sit Spot is

  • How to get more out of your Sit Spot practice

  • Different nature-connection activities that you can engage in whilst in your Sit Spot

 

We also sell a similar ‘bulk order’ of our ‘Small Book of Nature Connection Ideas’.

A Small Book of Nature-Connection Ideas Bulk Order (10 Copies)
£15.00

I ordered these in the wrong weight and they are printed on 115 gsm silk paper with 170 gsm covers rather than the 150 gsm / 250 gsm I usually order, so I am selling them off at half price in bundles of 10.

A Small Book of Nature Connection Ideas – Simple Outdoor Practices to Improve Wellbeing and Awareness

A gentle invitation to step outside and reconnect with the living world.

This small booklet contains 9 nature connection activities designed to help you slow down, notice more deeply, and experience the natural world in a more direct and meaningful way. These practices are suitable for children, young people, and adults, and can be carried out in gardens, parks, woodlands, or any accessible outdoor space.

Improving your connection with nature has been shown to support reduced stress, lower anxiety and depression, improved attention, and greater overall psychological wellbeing. This booklet offers simple, practical ways to begin experiencing those benefits for yourself through direct engagement with the natural environment.

Rather than requiring special equipment or prior experience, these ideas are designed to be easy to follow and adaptable to your surroundings. Each activity encourages curiosity, sensory awareness, and a slower, more attentive way of being outdoors.

Inside this booklet you will discover:

• 9 simple nature connection activities for all ages
• An introduction to what nature connection is
• An overview of the benefits of spending mindful time in nature
• Pathways for deepening your awareness of the natural world
• Practical ways to integrate nature connection into everyday life

These activities are not about achieving a goal or completing a task. They are about shifting attention — from thinking to sensing, from doing to noticing, from separation to relationship.

Whether you are completely new to nature connection or looking for small ways to deepen your existing practice, this booklet offers a simple starting point that can be returned to again and again.

A small book, designed to help you rediscover the quiet richness of the world just outside your door.

P&P is FREE within the UK.
Postage to the Rest of the World is £4.