In nature nothing is perfect and everything is perfect. Trees can be contorted,
bent in weird ways, and they’re still beautiful. 
Alice Walker

Suggested Invitation for Day 12

Landscape Artist

During your Sit Spot practice today, you are invited to take notice of things that catch your eye and recognise the beauty in what you can see in the way that a landscape artist might.

Continue reflecting in this way for as long as you wish and then just sit and ‘be’. Give yourself the gift of time and allow yourself permission to be fully present, in your Sit Spot.