Sit Spot and Nature Connection Practice

 Forget not that the earth delights to feel your bare feet
and the winds long to play with your hair.
- Kahlil Gibran 

Suggested Invitation for Day 24

The Really Wildlife Show

Today during your Sit Spot, you are invited to notice the wildlife that is around you. If you haven’t built up to sitting for at least 20 minutes, then today might be the day to try, as this is often suggested as the length of time it takes for wildlife to fully return to their natural behaviours after being disturbed by you walking to your Sit Spot. Notice what wildlife you can hear, and what you can see. You might also notice what evidence there is of wildlife passing, such as footprints.

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Day 23 - Sound Map

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Day 25 - Changes With The Seasons